Sunday, May 19 2019 | Time 19:53 Hrs(IST)
image
  • Polling passes off peacefully in all four LS seats of Himachal
  • HP: 68 06 pc recorded in Hamirpur dist
  • Bhaderwah killing: Magisterial inquiry ordered in youth's death
  • 53 55 pc polling in final phase of peaceful Lok Sabha elections in Bihar
  • Mayawati to meet Rahul, Sonia on Monday
  • Exit Polls suggest BJP heading to retain grip in UP, gain ground in MP & C'garh
  • Global oil market situation will not be distracted by geopolitics - Saudi Energy Minister
  • At least three Taliban militants killed in drone strike in Eastern Afghanistan - reports
  • Explosion hits tourist bus near Cairo, 14 injured: state media
  • POLL OF POLLS GIVES BJP 10 SEATS, BJD 10 SEATS IN ODISHA
  • Heat wave to prevail in Telangana till May 22
  • LS polls: Seventh phase sees 61 pc voter turnout till 1700 hrs, says EC
  • BJP LIKELY TO WIN AT LEAST 11 SEATS IN WEST BENGAL, EXIT POLLS PREDICT
  • Telangana CM satisfied with progress of Kaleswaram project
Features


Under-fives' daily screen time should be kept to 60 minutes only: WHO

Under-fives' daily screen time should be kept to 60 minutes only: WHO

United Nations, Apr 25 (UNI) Toddlers should spend no more than 60 minutes passively watching a screen every day, while babies under 12 months should have none, to ensure that they grow up fit and well, the World Health Organisation (WHO) has said, as part of a campaign to tackle the global obesity crisis.

In recommendations specifically aimed at under-fives for the first time, the UN health agency on Wednesday said that some than 40 million children around the globe - around six per cent of the total - are overweight. Of that number, half are in Africa and Asia, it noted.

The guidelines – which refer to passive activities such as watching cartoons, for example, as opposed to going online to talk to a grandparent - build on data gathered in countries including Canada and Australia, which show that as many as 75 per cent of children do not have healthy lifestyles.

“That takes a moment to think about,” said Dr Fiona Bull, a Programme Manager at WHO’s Department of Prevention of Noncommunicable Diseases.

“Children under-five who seem to be running around and busy all day and certainly tiring their parents, may not be as active as we think.”

'More is better' for sleep and exercise: In addition to screen time recommendations for very young children the UN health agency says that they should be physically active several times a day and get lots of sleep.

“More is better,” the WHO report maintains, suggesting that carers should engage in interactive floor-based play and ensure that babies who are not yet walking spend at least 30 minutes on their stomach, rather than sitting in a chair.

“The advice is where possible, to move from sedentary, passive screen time to more physical activity while at the same time protecting that very important quality sleep,” said Dr Juana Willumsen, WHO focal point for childhood obesity and physical activity.

“And what’s particularly important is that quality interactive play with a caregiver that’s so important for early childhood development…that sedentary time should also be protected.”

Children aged one to four years old should be active for at least 180 minutes throughout the day, WHO says, citing walking, crawling, running, jumping, balancing, climbing, dancing, riding wheeled toys, cycling and jumping rope as suitable pastimes.

Playtime, not screen time: For three to four-year-olds, moreover, 60 minutes of this activity should be of “moderate-to-vigorous intensity”, according to the UN agency’s guidelines, which also note that around the world, five million people die every year because they are not active enough.

“Sedentary behaviours, whether riding motorized transport rather than walking or cycling, sitting at a desk in school, watching TV or playing inactive screen-based games are increasingly prevalent and associated with poor health outcomes,” says WHO’s Guidelines on physical activity, sedentary behaviour and sleep for children under five years old.

Noting the emergence of on-screen applications that help users understand how long they are spending on their devices, Dr. Bull noted that there was still much uncertainty about their health impacts.

“This is a recent development and I think it is a signal that the digital industry is also wary about the addictive nature the time that’s being spent using these in different ways,” she said. “Of course, all of us are using them for work, we’re using them in schools for education, we’re using them at home for education. It’s about managing the use of these valuable tools and about watching both the benefits and the risks.”

UNi XC-SNU 1330

More News
Sri Lanka:10 yrs since end of civil war; govt failed to deliver justice

Sri Lanka:10 yrs since end of civil war; govt failed to deliver justice

18 May 2019 | 2:46 PM

Colombo, May 18 (UNI) Ten years since the end of Sri Lanka’s brutal civil war, the government has failed to provide justice for the conflict’s many victims.

see more..
Hidden world of doctors Cuba sends overseas

Hidden world of doctors Cuba sends overseas

15 May 2019 | 5:05 PM

Havana, May 15 (UNI) Cuba has long been renowned for its medical diplomacy - thousands of its doctors work in healthcare missions around the world, earning the country billions of dollars in cash.

see more..
Pakistani brides being trafficked to China

Pakistani brides being trafficked to China

15 May 2019 | 3:05 PM

Islamabad, May 15 (UNI) The marriage between a local Christian woman and a Chinese Christian man six months ago in the eastern Pakistani city of Faisalabad had all the signs of a perfect match.

see more..
‘Cowshed’ only shelter for lactating mothers in Nepal's Bajura

‘Cowshed’ only shelter for lactating mothers in Nepal's Bajura

13 May 2019 | 4:34 PM

Kathmandu, May 13 (UNI) Lactating mothers are not directly allowed to go to their home after they give birth to their babies in most of the villages of Bajura district.

see more..
A sneak peek into Delhi diaries of 'Insta lot'

A sneak peek into Delhi diaries of 'Insta lot'

11 May 2019 | 5:44 PM

By Aprajita Snatak New Delhi, May 10 (UNI) The D day is here when voting will be held in Delhi, which houses Rashtrapati Bhawan, Prime Minister's Office, the Supreme Court, and among others crowded Chandni Chowk and last but not the least people's zeal to live life to the fullest which makes it 'Dil walon ki Dilli'.

see more..
image