The AYUSH ministry resumed the demonstration and practice the Yoga Break (Y-Break) Protocol today at the AYUSH Bhavan and MDNIY campuses in the national capital. Taking account of the currently prevailing health emergency, additional emphasis was laid on breathing exercise (pranayama), in view of its effectiveness in increasing the lungs capacity.
The demonstration and training will continue for ten minutes daily in the lawns of AYUSH Bhavan and participants from various offices in the vicinity have enlisted to join the same. Strict adherence to the norms of social distancing and other guidelines of the government are being ensured. The AYUSH ministry will extend this facility free of cost to the staff and officers of various offices situated in GPO Complex, INA, New Delhi in the coming weeks." />