Kolkata, Sep 20 (UNI) A recent study published in the International Journal of Recent Scientific Research has confirmed that Heartfulness Meditation, a popular meditation practice around the world, can contribute to cultivating gratitude among practitioners.
Globally, the 21st of September is celebrated as World Gratitude Day and was started in the year 1965 in Hawaii to formally express gratitude and appreciation for all the wonderful things in our life’s. The awareness of the benefits of gratitude on the general well-being of a person is increasingly becoming apparent and numerous studies have supported the same.
The study can be accessed at http://www.recentscientific.com.