States » SouthPosted at: Sep 28 2023 6:06PM


AP: Physical exercise protects heart, ensures good health: Kakinada district SP

Kakinada (Andhra Pradesh), Sep 28 (UNI) Kakinada district Superintendent of Police S Sathish Kumar has advised the people to do some physical exercise daily to protect their heart and keep them in good health.
Speaking after flagging off the 3k Walkathon organized by the Apollo hospitals to mark the `World Heart day’ celebrations here on Thursday, the SP said that heart was the vital organ in our body and by regular walking the heart functioning would improve besides the blood circulation thereby ensures good mental health.
`Hence every one should setaside some time daily for physical exercise to keep themselves fit physically and mentally as well', he added.
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